Distance training structures of the Instituto de Soladura e Qualidade

The image is divided into 3 by 3 parts. All corners are empty.
In the first column (on the left) the middle part says "Hands-on Session".
In the third column (on the right) the middle part says "Hands-on Assessment".
The middle column:
Top says: "ISQ distance tutorial" (bold), below that: "intermediate hands-on session".
Bottom says: "intermediate training and distance assessment", below that: "Distance self-learning".
At the center of the image there are 5 arrows going from top to bottom thus connecting the top part of the center column with the bottom part. A line also connects the text on the left with the one on the right.